British Pork Mince 8% Fat
Packaged product Meat Essential Waitrose & Partners
British Pork Mince 8% Fat contains 129 kcal per 100 g.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat5.1 gbelow the median for meat (median 8.8 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium59 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose & Partners
- Barcode
- 5000169650165
- Quantity
- 500g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Chops True Goodness | 129 | 20.1 g | 0 g | 4.9 g |
| Beef stroganoff World kitchen | 129 | 7 g | 11.5 g | 5.5 g |
| Mongolian-Style Beef Kevin's | 129 | 14.3 g | 7.9 g | 4.3 g |
| Pork Cutlet Linley Valley | 129 | 21.9 g | 0.33 g | 4.5 g |
| Organic Pressed Firm Tofu Franklin FARMS | 129 | 10.6 g | 8.2 g | 5.9 g |
| Beef Birria Harris Ranch | 129 | 18.6 g | 2.9 g | 5 g |
| Bone In Shank Hickory Smoked Ham Giant | 129 | 16.5 g | 3.5 g | 5.9 g |
| Meli melo de cannard au champignons sauvages La Table d'Antan | 129 | 12 g | 4.5 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169650165. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.