British Pork Loin Steaks

Packaged product Meat Tesco

British Pork Loin Steaks contains 163 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 163 kcal.

Roughly 50% of its calories come from protein, with 49% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (179 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
20.3 gprotein
0.6 gcarbohydrates
8.8 gfat
163kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.2 g 16%
Sodium L 0 mg 0%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 1%Fat: 49%163kcal / 100 g
  • Protein 50%
  • Carbohydrates 1%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gabove the median for meat (median 18.9 g)
  • Sugars0.6 gabove the median for meat (median 0.5 g)
  • Fat8.8 gbelow the median for meat (median 9.4 g)
  • Saturated fat3.2 gbelow the median for meat (median 3.4 g)
  • Sodium0 mgin the lowest quarter of meat (median 640 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697389320
Label serving
1 portion (100 g)
Category
Pork
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Свински врат без кост Шеф месар 163 18 g 0.5 g 10 g
Tranches fines de porc Tendre & Plus 163 18 g 3.3 g 8.6 g
Rolo de carne de frango Lusiaves 163 16 g 3.3 g 5.2 g
Pincho adobado sin varilla Hacendado 163 20 g 0 g 9.1 g
Rôti Cru d'Alsace - ail et persil Moritz 164 20.7 g 0.2 g 9 g
Grookte Slagers Achterham AH 164 22 g 1 g 8 g
Roti cru d'Alsace Moritz 164 21 g 0.2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697389320. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Pork Loin Steaks?

100 g of British Pork Loin Steaks has 163 kcal. Serving, 1 portion, 100 g (100 g): about 163 kcal.

Is British Pork Loin Steaks high in protein?

British Pork Loin Steaks contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 18.9 g).

How many carbs are in British Pork Loin Steaks?

British Pork Loin Steaks has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Pork Loin Steaks?

British Pork Loin Steaks contains 8.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in British Pork Loin Steaks?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.