British Pork Fillet
British Pork Fillet contains 147 kcal per 100 g. A serving, 150 g (150 g) provides about 221 kcal.
Roughly 59% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 175 kcal per 100 g across 1,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 1%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 18.6 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat6.5 gbelow the median for meat (median 9 g)
- Saturated fat2.3 gbelow the median for meat (median 3.3 g)
- Sodium52 mgin the lowest quarter of meat (median 656 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauté de porc L'Etal du Boucher | 148 | 20 g | 0 g | 7.5 g |
| Porc dauce aigre doux Mai Phi | 146 | 7.2 g | 8.8 g | 8.8 g |
| Secreto de cerdo Hacendado | 146 | 19.1 g | 0 g | 7.5 g |
| 2 pavés de porc L'étal du Boucher | 146 | 23 g | 0.5 g | 5.9 g |
| Secreto de cerdo mercadona | 146 | 19.1 g | 0.5 g | 7.5 g |
| Roti de porc Délice Label Rouge L'Étal du Boucher | 146 | 23 g | 0.5 g | 5.9 g |
| rôti de porc label rouge | 146 | 23 g | 0.5 g | 5.9 g |
| Carrillada de cerdo mercadona | 146 | 20.1 g | 0.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Pork Fillet?
100 g of British Pork Fillet has 147 kcal. Serving, 150 g (150 g): about 221 kcal.
Is British Pork Fillet high in protein?
British Pork Fillet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 33 g in serving, 150 g (150 g). About 59% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.6 g).
How many carbs are in British Pork Fillet?
British Pork Fillet has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Pork Fillet?
British Pork Fillet contains 6.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in British Pork Fillet?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2089240003758. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.