How many calories are in British Lamb Loin Fillet?

100 g of British Lamb Loin Fillet has 307 kcal.

Is British Lamb Loin Fillet high in protein?

British Lamb Loin Fillet contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in British Lamb Loin Fillet?

British Lamb Loin Fillet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Lamb Loin Fillet?

British Lamb Loin Fillet contains 26.6 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in British Lamb Loin Fillet?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

British Lamb Loin Fillet

Packaged product Meat Waitrose

British Lamb Loin Fillet contains 307 kcal per 100 g.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g

16.9 gprotein

0 gcarbohydrates

26.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	307 kcal
Total fat L	26.6 g	34%
Saturated fat L	12.6 g	63%
Sodium L	59 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16.9 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.9 gbelow the median for meat (median 17.1 g)
Fat26.6 gin the top quarter of meat (median 8.8 g)
Saturated fat12.6 gin the top quarter of meat (median 3.2 g)
Sodium59 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Waitrose
Barcode: 0276549014123
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0276549014123. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.