British Dry Cured Bacon Lardons

Packaged product Meat Tesco Finest

British Dry Cured Bacon Lardons contains 241 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 217 kcal.

Roughly 65% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 123 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Dry Cured Bacon Lardons by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
18.7 gprotein
2 gcarbohydrates
17.4 gfat
217kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 17.4 g 22%
Saturated fat L 4.8 g 24%
Sodium L 1,298 mg 56%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.6 g 2%
Total sugars L 0.7 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 3%Fat: 65%241kcal / 100 g
  • Protein 31%
  • Carbohydrates 3%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gabove the median for meat (median 17 g)
  • Fiber0.6 gin the top quarter of meat (median 0 g)
  • Sugars0.7 gin the top quarter of meat (median 0.5 g)
  • Fat17.4 gbelow the median for meat (median 21.7 g)
  • Saturated fat4.8 gin the lowest quarter of meat (median 8 g)
  • Sodium1,298 mgabove the median for meat (median 1,160 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
5052003552982
Label serving
1 portion (90 g)
Category
Lardons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lardon 1KG VPF Pierrat 240 16.1 g 1 g 19.1 g
Lardons Coop naturaplan 240 15 g 0 g 20 g
Lardons Everyday 240 17 g 0.5 g 19 g
Lardons Naturaplan 240 15 g 0 g 20 g
Lardons bio Naturaplan 240 15 g 0 g 20 g
Allumettes - Fumées -25% de sel* - BIO Fleury Michon 243 17 g 0.9 g 19 g
Allumettes fumées - 2x75g U 243 19 g 0.7 g 18 g
Schinkenwürfel mild geräuchert Ja! 243 20 g 1 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5052003552982. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Dry Cured Bacon Lardons?

100 g of British Dry Cured Bacon Lardons has 241 kcal. Serving, 1 portion, 90 g (90 g): about 217 kcal.

Is British Dry Cured Bacon Lardons high in protein?

British Dry Cured Bacon Lardons contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 16.8 g in serving, 1 portion, 90 g (90 g). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).

How many carbs are in British Dry Cured Bacon Lardons?

British Dry Cured Bacon Lardons has 2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Dry Cured Bacon Lardons?

British Dry Cured Bacon Lardons contains 17.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in British Dry Cured Bacon Lardons?

100 g contains 1,298 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.