Lardons
Packaged product Meat Coop naturaplan
Lardons contains 240 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 17 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat20 gbelow the median for meat (median 21.7 g)
- Sodium920 mgbelow the median for meat (median 1,160 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 2111625006006
- Quantity
- 80 g
- Category
- Lardons
- Packaging
- Plastic,Film,en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speck, Nitritpökelsalz (Kochsalz, Konservierungsstoff (E 250))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons bio Naturaplan | 240 | 15 g | 0 g | 20 g |
| Lardons Naturaplan | 240 | 15 g | 0 g | 20 g |
| Lardons Everyday | 240 | 17 g | 0.5 g | 19 g |
| Lardon 1KG VPF Pierrat | 240 | 16.1 g | 1 g | 19.1 g |
| British Dry Cured Bacon Lardons Tesco Finest | 241 | 18.7 g | 2 g | 17.4 g |
| Julienne de lardons nature Cactus | 238 | 18.5 g | 0.5 g | 18 g |
| Allumettes - Fumées -25% de sel* - BIO Fleury Michon | 243 | 17 g | 0.9 g | 19 g |
| Allumettes fumées - 2x75g U | 243 | 19 g | 0.7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2111625006006. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.