British Drury Lane Ham
Packaged product Meat J.SAINSBURY
British Drury Lane Ham contains 141 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 106 kcal.
Roughly 64% of its calories come from protein, with 34% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of meat (median 20 g)
- Fiber0.8 gin the top quarter of meat (median 0 g)
- Sugars0.7 gabove the median for meat (median 0.6 g)
- Fat5.3 gabove the median for meat (median 3.5 g)
- Saturated fat1.7 gabove the median for meat (median 1.4 g)
- Sodium900 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Product details
- Brand
- J.SAINSBURY
- Barcode
- 00251136
- Quantity
- 4 x 37.5g
- Label serving
- 2 slices (75 g)
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt, Glucose Syrup, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le jambon supérieur avec couenne Le Grand Charcutier | 141 | 21 g | 0.7 g | 6 g |
| Roast Ham Slices Essential Waitrose | 141 | 19.9 g | 1 g | 6.3 g |
| Prosciutto cotto alta qualita’ Penny | 141 | 20 g | 0.6 g | 6.5 g |
| Jambon Superieur Madrange | 141 | 21 g | 0.7 g | 6 g |
| Prosciutto cotto alta qualità bio Crai | 141 | 20 g | 0.9 g | 6.4 g |
| Jambon cuit Bell | 141 | 20 g | 0.9 g | 6.3 g |
| Tradilège - Jambon supérieur avec couenne Marque Repère | 141 | 20 g | 0.4 g | 6.6 g |
| Coeur de couenne jambon superieur Inter marche | 141 | 20.7 g | 0.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Drury Lane Ham?
100 g of British Drury Lane Ham has 141 kcal. Serving, 2 slices, 75 g (75 g): about 106 kcal.
Is British Drury Lane Ham high in protein?
British Drury Lane Ham contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 16.6 g in serving, 2 slices, 75 g (75 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in British Drury Lane Ham?
British Drury Lane Ham has 0.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Drury Lane Ham?
British Drury Lane Ham contains 5.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in British Drury Lane Ham?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00251136. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 7, 2026.
Last updated: . Source description: "BRITISH DRURY LANE HAM". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.