British Chicken Thigh Fillets

Packaged product Poultry Sainsbury's

British Chicken Thigh Fillets contains 168 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 168 kcal.

Roughly 58% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (155 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin B6, 12% of the Daily Value for phosphorus and 12% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Chicken Thigh Fillets by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
24.8 gprotein
0.5 gcarbohydrates
7.6 gfat
168kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.1 g 11%
Cholesterol L 79.3 mg 26%
Sodium L 71 mg 3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24.8 g 50%
Vitamin C L 0 mg0%
Vitamin E L 0.15 mg1%
Vitamin B6 L 0.38 mg22%
Calcium L 5.9 mg0.5%
Iron L 0.68 mg4%
Magnesium L 19.4 mg5%
Phosphorus L 156 mg12%
Potassium L 204 mg4%
Zinc L 1.3 mg12%
Copper L 0.052 mg6%
Manganese L 0.011 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 1%Fat: 40%168kcal / 100 g
  • Protein 58%
  • Carbohydrates 1%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B622%Phosphorus12%Zinc12%Copper6%Magnesium5%Potassium4%Iron4%Vitamin E1%Manganese0.5%Calcium0.5%

Nutritional insights

  • Protein24.8 gin the top quarter of poultry (median 18.3 g)
  • Fiber0.5 gabove the median for poultry (median 0.4 g)
  • Fat7.6 gabove the median for poultry (median 7 g)
  • Saturated fat2.1 gabove the median for poultry (median 1.5 g)
  • Sodium71 mgin the lowest quarter of poultry (median 425 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
  • Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L64.3 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00297028
Quantity
320 g
Label serving
1 Portion (100 g)
Category
Chickens
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken thigh fillets

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
small irish chicken Dunnes Stores 168 18 g 0.5 g 10 g
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lemon and pepper chicken tighs Lidl 168 16.7 g 4.9 g 9.1 g
Emincés de poulet Fleury Michon 168 22 g 1 g 8.4 g
Burguer de pollo bo de debo 168 17 g 3 g 9.7 g
Muslito de pollo asado relleno de jamón serrano Eroski 168 21 g 0 g 9.5 g
Roast Chicken Breast CP 168 24.3 g 2.3 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00297028. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Chicken Thigh Fillets?

100 g of British Chicken Thigh Fillets has 168 kcal. Serving, 1 portion, 100 g (100 g): about 168 kcal.

Is British Chicken Thigh Fillets high in protein?

British Chicken Thigh Fillets contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 24.8 g in serving, 1 portion, 100 g (100 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.3 g).

How many carbs are in British Chicken Thigh Fillets?

British Chicken Thigh Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Chicken Thigh Fillets?

British Chicken Thigh Fillets contains 7.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does British Chicken Thigh Fillets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (22% DV), phosphorus (12% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in British Chicken Thigh Fillets?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.