British beef 12% fat mince
Packaged product Meat Marks & Spencer
British beef 12% fat mince contains 183 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 183 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gbelow the median for meat (median 21 g)
- Fat11.6 gabove the median for meat (median 6.7 g)
- Saturated fat4.3 gabove the median for meat (median 2.3 g)
- Sodium40 mgin the lowest quarter of meat (median 80 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00778985
- Label serving
- 1 serving (100 g)
- Category
- Beef
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
12% fat British beef mince HANDLING RAW MEAT SAFELY: this product contains raw meat and must be cooked according to the cooking instructions. Pan fries in 9-10 mins see reverse of label for instructions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef sirloin steaks Strathvale | 183 | 21 g | 0 g | 11 g |
| Mixed minced meat Celjske mesnine | 184 | 16 g | 1.8 g | 12 g |
| Coop Naturafarm Rind Baeuf Manzo Coop | 182 | 20 g | 0 g | 14 g |
| Black Angus Flat Iron Steak Meat Revolution | 182 | 18 g | 0.5 g | 12 g |
| Rundvlees salade Westland | 182 | 3.4 g | 11.6 g | 13.2 g |
| Viande De Boeuf Séchée Halak Oriental Viandes restauration | 185 | 37.9 g | 0.5 g | 3.5 g |
| Viande bovine - Rôti ** Genisse, Nouvelle agriculture U | 185 | 21 g | 0.5 g | 11 g |
| Viande bovine - Rôti ** Genisse, Nouvelle agriculture U | 185 | 21 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British beef 12% fat mince?
100 g of British beef 12% fat mince has 183 kcal. Serving, 1 serving, 100 g (100 g): about 183 kcal.
Is British beef 12% fat mince high in protein?
British beef 12% fat mince contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 1 serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in British beef 12% fat mince?
British beef 12% fat mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British beef 12% fat mince?
British beef 12% fat mince contains 11.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in British beef 12% fat mince?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00778985. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.