Britannia Bourbon
Packaged product Sweets and Desserts BRITANNIA
Britannia Bourbon contains 493 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 27% of the Daily Value for copper and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 38 g | |
| Added sugars L | 35.1 g | 70% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0.024 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.056 mg | 0.4% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 247 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 31.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars38 gin the top quarter of sweets and desserts (median 27 g)
- Fat20.3 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
- Sodium108 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.97 g |
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Refined Wheat Flour (maida), sugar(33%), Refined Palm Oil, edible Maize Starch, colors ( 150a,150d, 122,110,133 & 102), Cocoa Solids(2.7%), milk Solids, raising Agents [500(ii)& [503(ii)], Nature Identical & Artificial (vanilla, chocolate Milk & Milky Cocoa) Flavouring Substances, Emulsifiers [471 & 322(i)] And Iodised Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilMilkSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Switch - Chocolate Chip Cookies Naten | 493 | 7.5 g | 65 g | 22.6 g |
| Premio Torku | 493 | 5.4 g | 67.1 g | 23.3 g |
| golden blonde chocolate & toffee cookies Marks & Spencer | 493 | 5.5 g | 62 g | 24.3 g |
| Fourré strawberry Hellema | 493 | 5.5 g | 74.5 g | 19 g |
| Boite Collector Biscuits Gourmands Belledonne | 493 | 4.8 g | 63 g | 23 g |
| Biscuit buttter BELGIAN BISCUIT | 493 | 6.1 g | 69 g | 21 g |
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| Cucina Lemon Biscotti Aldi | 493 | 5.5 g | 64 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Britannia Bourbon?
100 g of Britannia Bourbon has 493 kcal.
How much protein is in Britannia Bourbon?
Britannia Bourbon contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Britannia Bourbon?
Britannia Bourbon has 72.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Britannia Bourbon?
Britannia Bourbon contains 20.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Britannia Bourbon contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), copper (27% DV), iron (13% DV), selenium (13% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Britannia Bourbon?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3948063139213. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "BRITANNIA BOURBON". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.