Brie Prosciutto And Fig Flatbread

Packaged product Bread and Baked Goods Sobeys

Brie Prosciutto And Fig Flatbread contains 277 kcal per 100 g. A serving, 1 flatbread, 249 g (249 g) provides about 690 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
12.4 gprotein
28.9 gcarbohydrates
11.2 gfat
690kcal in serving, 1 flatbread, 249 g (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 11.2 g 14%
Saturated fat L 4.8 g 24%
Trans fat L 0.2 g
Cholesterol L 26.1 mg 9%
Sodium L 755 mg 33%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 8.8 g
Protein L 12.4 g 25%
Calcium L 181 mg14%
Iron L 2.4 mg13%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 43%Fat: 38%277kcal / 100 g
  • Protein 19%
  • Carbohydrates 43%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron13%Potassium3%

Nutritional insights

  • Protein12.4 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars8.8 gabove the median for bread and baked goods (median 3.9 g)
  • Fat11.2 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium755 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0289358307997
Label serving
1 flatbread (249 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Sesame Bagel Bobino 277 8.4 g 42.2 g 8.4 g
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Bavarian Multigrain Rye Bread Rubschlager 277 12 g 49.4 g 4.2 g
Pomodoribu Basil Mozerella Flatbread Rana 277 8.9 g 38.5 g 9.4 g
7-Grain Bread Ninth Street Bakery 277 7.6 g 45.4 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brie Prosciutto And Fig Flatbread?

100 g of Brie Prosciutto And Fig Flatbread has 277 kcal. Serving, 1 flatbread, 249 g (249 g): about 690 kcal.

Is Brie Prosciutto And Fig Flatbread high in protein?

Brie Prosciutto And Fig Flatbread contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 31 g in serving, 1 flatbread, 249 g (249 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Brie Prosciutto And Fig Flatbread?

Brie Prosciutto And Fig Flatbread has 28.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brie Prosciutto And Fig Flatbread?

Brie Prosciutto And Fig Flatbread contains 11.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Brie Prosciutto And Fig Flatbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brie Prosciutto And Fig Flatbread?

100 g contains 755 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0289358307997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.