Breakfast Sausage

Packaged product Meat Silverstar

Breakfast Sausage contains 310 kcal per 100 g. A serving, 71 g (71 g) provides about 220 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

310kcal per 100 g
15.5 gprotein
1.4 gcarbohydrates
26.8 gfat
220kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 26.8 g 34%
Saturated fat L 8.5 g 42%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 930 mg 40%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.5 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 78%310kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein15.5 gbelow the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat26.8 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.5 gin the top quarter of meat (median 3.1 g)
  • Sodium930 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 434 kcal310 kcal
Protein 21.8 g15.5 g
Carbohydrates 2 g1.4 g
Fat 37.7 g26.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.3 mg930 mg

Product details

Brand
Silverstar
Barcode
0026956011488
Quantity
71 g
Label serving
71 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, WATER, SALT, DEXTROSE, VINEGAR, SPICES, NATURAL FLAVORS, SUGAR, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarSugar

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Double Smoked Sausage Mitchell's 310 13 g 5 g 26 g
Cheddar, Bacon & Black Pepper Frederik's By Meijer 310 9.5 g 50.9 g 10.3 g
Salami and Provolone Busseto California Snackin 310 22 g 3 g 23 g
Sliced Beef Brisket Sadler’s 310 25 g 0 g 22.6 g
Beef Brisket Sadler’s 310 25 g 0 g 22.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Sausage?

100 g of Breakfast Sausage has 310 kcal. Serving, 71 g (71 g): about 220 kcal.

Is Breakfast Sausage high in protein?

Breakfast Sausage contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 71 g (71 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Breakfast Sausage?

Breakfast Sausage has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breakfast Sausage?

Breakfast Sausage contains 26.8 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

How much sodium is in Breakfast Sausage?

100 g contains 930 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074300. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0026956011488. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.