Breakfast protein blueberry almond
Breakfast protein blueberry almond contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 16 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of snacks (median 30 g)
- Fiber4 gin the lowest quarter of snacks (median 7.8 g)
- Sugars20 gin the top quarter of snacks (median 5.7 g)
- Fat16 gabove the median for snacks (median 14.5 g)
- Saturated fat1 gin the lowest quarter of snacks (median 6.7 g)
- Sodium160 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 1 g |
|---|
Product details
- Brand
- Kind
- Barcode
- 0602652674051
- Quantity
- 10.58 oz
- Label serving
- 50 g
- Category
- Protein bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, tapioca syrup, soy protein isolate, canola oil, cane sugar, raisin paste, dried blueberries, dried cranberries, almonds, millet, buckwheat, amaranth, quinoa, natural flavor, Vitamin E (mixed tocopherols).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSugarAlmond
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|---|---|---|---|---|
| H 15' Protein Bar ZÜBER | 420 | 34 g | 35 g | 13 g |
| protein pleasure peanut butter chocolate chip go macro MACROBAR | 420 | 15.9 g | 56.5 g | 15.9 g |
| Breakfast Bar Dark Chocolate Cocoa Protein Kind | 420 | 16 g | 56 g | 16 g |
| Protein bar + peanut fudge Gainomax | 420 | 29 g | 41 g | 16 g |
| Premium Series Protein Bar Crunchy One Vanilla Caramel Best Body Nutrition | 420 | 31 g | 39 g | 17 g |
| Big 100 Super Cookie Crunch Meal Replacement Bar MET-Rx | 420 | 32 g | 42 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602652674051. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.