Breakfast cheese spreadable goat cheese
Packaged product Dairy and Eggs Belle Cherve
Breakfast cheese spreadable goat cheese contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.
Roughly 62% of its calories come from fat, with 21% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 48% of the Daily Value for Vitamin A and 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.9 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 429 µg | 48% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 17%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars17.9 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat28.6 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 17 g)
- Sodium500 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Belle Cherve
- Barcode
- 0718085555413
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Cheese Target Stores | 429 | 28.6 g | 0 g | 33.3 g |
| Stella, rosemary medium asiago cheese, rosemary Stella | 429 | 21.4 g | 7.1 g | 32.1 g |
| Harmons, sharp cheddar cheese Harmons | 429 | 25 g | 0 g | 35.7 g |
| Légende du Terroir - Meule Jurassienne Jean Perrin | 429 | 26 g | 4.1 g | 34 g |
| Aged Cheddar Face Rock Creamery | 429 | 25 g | 3.6 g | 32.1 g |
| Flagship Handmade Cheese Beecher's | 429 | 25 g | 3.6 g | 32.1 g |
| Facerock creamery, vampire slayer premium handmade cheese, garlic cheddar Facerock Creamery | 429 | 25 g | 3.6 g | 32.1 g |
| Cheddar cheese Black Diamond | 429 | 25 g | 3.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast cheese spreadable goat cheese?
100 g of Breakfast cheese spreadable goat cheese has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
Is Breakfast cheese spreadable goat cheese high in protein?
Breakfast cheese spreadable goat cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 21% of its calories come from protein.
How many carbs are in Breakfast cheese spreadable goat cheese?
Breakfast cheese spreadable goat cheese has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.
How much fat is in Breakfast cheese spreadable goat cheese?
Breakfast cheese spreadable goat cheese contains 28.6 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Breakfast cheese spreadable goat cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast cheese spreadable goat cheese?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439925. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0718085555413. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.