Breakfast Burritos
Packaged product Meals and Dishes Don Miguel
Breakfast Burritos contains 242 kcal per 100 g. A serving, 120 g (120 g) provides about 290 kcal.
Roughly 41% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 41%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat10 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium525 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 242 kcal |
| Protein | 9.7 g | 11.7 g |
| Carbohydrates | 20.1 g | 24.2 g |
| Fat | 8.3 g | 10 g |
| Fiber | 0.67 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.44 mg | 525 mg |
Product details
- Brand
- Don Miguel
- Barcode
- 0027086248874
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Meals and Dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: WHOLE EGGS, THREE MEATS (BACON [PORK, WATER, SALT, MAY CONTAIN 2% OR LESS OF THE FOLLOWING: SUGAR, SMOKE FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRATE, DEXTROSE], SAUSAGE [PORK, SALT, SPICES, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], SMOKED HAM & WATER PRODUCT 30% OF WEIGHT IS ADDED INGREDIENTS [CURED WITH WATER, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM LACTATE, SODIUM, NITRITE]), HASH BROWNS (POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CONTAINS 2% OR LESS OF DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), THREE CHEESE (PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, COLOR {ANNATTO AND APOCAROTENAL}], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO), MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), ONIONS, GREEN CHILES, CONTAINS 2% OR LESS OF: (BELL PEPPERS, [BELL PEPPERS, WATER, CITRIC ACID]), WATER, VINEGAR, CHILE PEPPERS (RED CHILE PEPPERS CITRIC ACID), FLAVORINGS, SALT, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, DOUGH CONDITIONER (INVERTED SUGAR, PROPYLENE GLYCOL, WATER, CELLULOSE GUM), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Burritos?
100 g of Breakfast Burritos has 242 kcal. Serving, 120 g (120 g): about 290 kcal.
Is Breakfast Burritos high in protein?
Breakfast Burritos contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 14 g in serving, 120 g (120 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Breakfast Burritos?
Breakfast Burritos has 24.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.
How much fat is in Breakfast Burritos?
Breakfast Burritos contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Breakfast Burritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Burritos?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2209470. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 0027086248874. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.