Breakfast Bowl Sausage

Packaged product Meals and Dishes Jimmy Dean

Breakfast Bowl Sausage contains 222 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 440 kcal.

Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breakfast Bowl Sausage by Jimmy Dean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
9.6 gprotein
8.1 gcarbohydrates
17.2 gfat
440kcal in serving, 1 bowl, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 17.2 g 22%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 129 mg 43%
Sodium L 455 mg 20%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 1 g 4%
Total sugars L 0.51 g
Added sugars L 0.5 g 1%
Protein L 9.6 g 19%
Vitamin A L 36 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 76 mg6%
Iron L 0.91 mg5%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 14%Fat: 69%222kcal / 100 g
  • Protein 17%
  • Carbohydrates 14%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron5%Potassium5%Vitamin A4%Vitamin C0%Vitamin D0%Choline0%

Nutritional insights

  • Protein9.6 gabove the median for meals and dishes (median 6.4 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars0.51 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat17.2 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat7.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium455 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal222 kcal
Protein 10.1 g9.6 g
Carbohydrates 8.1 g8.1 g
Fat 17.2 g17.2 g
Fiber 1 g1 g
Sugars 0.51 g0.51 g
Sodium 455 mg455 mg

Product details

Brand
Jimmy Dean
Barcode
0077900471322
Label serving
1 bowl (198 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphate, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoEggMilkSaltSugarButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676151. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077900471322. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Bowl Sausage?

100 g of Breakfast Bowl Sausage has 222 kcal. Serving, 1 bowl, 198 g (198 g): about 440 kcal.

How much protein is in Breakfast Bowl Sausage?

Breakfast Bowl Sausage contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 19 g in serving, 1 bowl, 198 g (198 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Breakfast Bowl Sausage?

Breakfast Bowl Sausage has 8.1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.51 g of sugars.

How much fat is in Breakfast Bowl Sausage?

Breakfast Bowl Sausage contains 17.2 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Breakfast Bowl Sausage?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.