Breakfast Biscuits Hazelnuts Carob
Packaged product Sweets and Desserts Olyra
Breakfast Biscuits Hazelnuts Carob contains 480 kcal per 100 g. A serving, 3 biscuits, 37.5 g (37.5 g) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (447 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 16 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 7.6 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat24 gin the top quarter of sweets and desserts (median 16 g)
- Saturated fat8 gabove the median for sweets and desserts (median 4 g)
- Sodium320 mgin the top quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 480 kcal |
| Protein | 5 g | 13.3 g |
| Carbohydrates | 20 g | 53.3 g |
| Fat | 8 g | 24 g |
| Fiber | 4 g | 10.7 g |
| Sugars | 6 g | 16 g |
| Sodium | 120 mg | 320 mg |
Product details
- Brand
- Olyra
- Barcode
- 0819019020134
- Quantity
- 5.3 oz. (150 g)
- Label serving
- 3 biscuits (37.5 g)
- Category
- Breakfast biscuit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Flour* (spelt*, oat*, lupine*, barley*), cane sugar*, sustainable palm oil*, hazelnuts*, hazelnut paste*, carob, flour*, honey*, flaxseed flour*, baking soda, sea salt, cinnamon, cloves*. * Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilHazelnutHoneySaltCinnamonOats
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|---|---|---|---|---|
| Breakfast sandwich biscuits greek yogurt - blueberry Olyra | 480 | 13.3 g | 50.7 g | 26.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Biscuits Hazelnuts Carob?
100 g of Breakfast Biscuits Hazelnuts Carob has 480 kcal. Serving, 3 biscuits, 37.5 g (37.5 g): about 180 kcal.
Is Breakfast Biscuits Hazelnuts Carob high in protein?
Breakfast Biscuits Hazelnuts Carob contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 3 biscuits, 37.5 g (37.5 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.6 g).
How many carbs are in Breakfast Biscuits Hazelnuts Carob?
Breakfast Biscuits Hazelnuts Carob has 53.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 16 g of sugars.
How much fat is in Breakfast Biscuits Hazelnuts Carob?
Breakfast Biscuits Hazelnuts Carob contains 24 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Breakfast Biscuits Hazelnuts Carob contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Biscuits Hazelnuts Carob?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663564. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0819019020134. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.