Breakfast Biscuits
Packaged product Sweets and Desserts Belvita
Breakfast Biscuits contains 443 kcal per 100 g. A serving, 1.0 pack, 45.0 g (45 g) provides about 199 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (424 kcal per 100 g).
100 g provides 294% of the Daily Value for iron, 38% of the Daily Value for magnesium and 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Calcium L | 339 mg | 26% |
| Iron L | 53 mg | 294% |
| Magnesium L | 160 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 7.8 g)
- Fiber6.4 gabove the median for sweets and desserts (median 5.8 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.7 g)
- Fat14 gbelow the median for sweets and desserts (median 14.2 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 2.5 g)
- Sodium87 mgin the lowest quarter of sweets and desserts (median 251 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belvita
- Barcode
- 7622202018671
- Label serving
- 1.0 pack (45.0 g)
- Category
- Breakfast biscuit with cereals fortified with vitamins and chemical elements
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals 70.8 % (WHEAT flour 50.8 %, wholegrain cereals 20% (wholegrain WHEAT flour 6.4 %, OAT grits 4.5 %, OAT flakes 3.1 %, whole BARLEY flour 2.9 %, whole RYE flour 2.1 %, spelt flour (WHEAT) 1 %)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole MILK powder 0.9 % (equivalent whole MILK 7.2 %), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (SOYA lecithins, E472e), flavourings, skimmed MILK powder, salt. MAY CONTAIN EGG, NUTS, SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits miel pépites chocolat Belvita Lu | 444 | 7.3 g | 67 g | 15 g |
| Miel et Pépites de chocolats Belvita | 444 | 7.3 g | 67 g | 15 g |
| BelVita - Petit Déjeuner - Miel et Pépites de Chocolat Belvita | 445 | 7.3 g | 67 g | 15 g |
| Petit Déjeuner Brut LU | 445 | 8 g | 67 g | 15 g |
| BelVita petit déjeuner Multi Céréales Belvita | 441 | 7.7 g | 67 g | 15 g |
| Biscuits aux céréales fourrés au yaourt et à l'abricot LU | 440 | 6.9 g | 69.5 g | 15 g |
| Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes Belvita | 440 | 8 g | 67 g | 15 g |
| Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes Belvita | 440 | 7.8 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Biscuits?
100 g of Breakfast Biscuits has 443 kcal. Serving, 1.0 pack, 45.0 g (45 g): about 199 kcal.
How much protein is in Breakfast Biscuits?
Breakfast Biscuits contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3.6 g in serving, 1.0 pack, 45.0 g (45 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).
How many carbs are in Breakfast Biscuits?
Breakfast Biscuits has 68 g of total carbohydrates per 100 g, including 6.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Biscuits?
Breakfast Biscuits contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Breakfast Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (294% DV), magnesium (38% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Biscuits?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202018671. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.