Breakfast Bakes Choc Chip
Packaged product Breakfast Cereals Mr Kipling
Breakfast Bakes Choc Chip contains 414 kcal per 100 g. A serving, 1 bake, 37 g (37 g) provides about 153 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 22.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber5.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars22.4 gabove the median for breakfast cereals (median 18.2 g)
- Fat17.3 gin the top quarter of breakfast cereals (median 11.2 g)
- Saturated fat3.8 gabove the median for breakfast cereals (median 1.9 g)
- Sodium152 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221609353
- Quantity
- 4 slices
- Label serving
- 1 bake (37 g)
- Category
- Breakfast bake
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Flavouring), Sugar, Humectant (Vegetable Glycerine), Glucose Syrup, Water, Vegetable Fibre, Honey Toasted Oats (Oat Flakes, Honey, Palm Oil, Water), Dried Egg, Bramley Apple Purée, Maize Starch, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colour (Plain Caramel), Soya Flour, Flavouring, Vitamin B6, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarGlucose syrupEggAppleCocoa butter
Frequently asked questions
How many calories are in Breakfast Bakes Choc Chip?
100 g of Breakfast Bakes Choc Chip has 414 kcal. Serving, 1 bake, 37 g (37 g): about 153 kcal.
How much protein is in Breakfast Bakes Choc Chip?
Breakfast Bakes Choc Chip contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 1.8 g in serving, 1 bake, 37 g (37 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Breakfast Bakes Choc Chip?
Breakfast Bakes Choc Chip has 57 g of total carbohydrates per 100 g, including 5.4 g of fiber and 22.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bakes Choc Chip?
Breakfast Bakes Choc Chip contains 17.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Breakfast Bakes Choc Chip?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221609353. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "BREAKFAST BAKES CHOC CHIP". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.