Break
Packaged product Sweets and Desserts Quanta
Break contains 497 kcal per 100 g. A serving, 18.5 g (18.5 g) provides about 92 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 97.3 mg | 4% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.6 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars48.6 gin the top quarter of sweets and desserts (median 34 g)
- Fat21.6 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Sodium97.3 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quanta
- Barcode
- 6291003085123
- Quantity
- 444 grams
- Label serving
- 18.5 g
- Category
- Chocolate stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Flour, Cocoa Ingredients (Cocoa Mass/Cocoa Butter/Cocoa Powder), Cow's Milk Ingredients (Dried Whole Milk/Skim Milk/Milk Fat/Whey/Lactose), Non Hydrogenated and Fully Hydrogenated Vegetable Oils (Palm Fruit Shea Nut Coconut Fruit), Raising Agent (Sodium Bicarbonate), Emulsifiers from Plant Origin (Sunflower/Soy Lecithin/Castor Oil PGPR), Salt, Artificial Flavor (Vanillin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa wafers Crich | 497 | 6.1 g | 62 g | 24 g |
| Wafer con crema al cacao Loacker | 497 | 8.2 g | 51 g | 26 g |
| Wafer Al Cacao 175 G Gentilini Gentilini | 497 | 6.1 g | 62 g | 24 g |
| Gaufrette fourree cacao Crich | 497 | 6.1 g | 62 g | 24 g |
| Barquillos rellenos de chocolate Selecta | 497 | 6 g | 65 g | 23 g |
| Gaufrettes Fourrées au Cacao Magnolia | 496 | 6.2 g | 56 g | 28 g |
| Fines Gaufrettes chocolat noisette Auchan | 496 | 8.4 g | 62 g | 23 g |
| Wafer con crema al cacao Pam & Panorama | 499 | 7.1 g | 59 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break?
100 g of Break has 497 kcal. Serving, 18.5 g (18.5 g): about 92 kcal.
How much protein is in Break?
Break contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 18.5 g (18.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).
How many carbs are in Break?
Break has 64.9 g of total carbohydrates per 100 g, including 0 g of fiber and 48.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break?
Break contains 21.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Break?
100 g contains 97.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003085123. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.