EN

Break 'N Bake Cookie Dough

Packaged product Sweets and Desserts Meijer Inc.

Break 'N Bake Cookie Dough contains 421 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 160 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 555 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g
5.3 gprotein
65.8 gcarbohydrates
15.8 gfat
160kcal in serving, 1 cookie, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 15.8 g 20%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 474 mg 21%
Total carbohydrates L 65.8 g 24%
Dietary fiber L 0 g 0%
Total sugars L 44.7 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 62%Fat: 33%421kcal / 100 g
  • Protein 5%
  • Carbohydrates 62%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sugars44.7 gin the top quarter of sweets and desserts (median 8.8 g)
  • Saturated fat9.2 gabove the median for sweets and desserts (median 7 g)
  • Sodium474 mgbelow the median for sweets and desserts (median 475 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 5.3 g5.3 g
Carbohydrates 65.8 g65.8 g
Fat 15.8 g15.8 g
Fiber 0 g0 g
Sugars 44.7 g44.7 g
Sodium 474 mg474 mg

Product details

Brand
Meijer Inc.
Barcode
0708820771833
Label serving
1 COOKIE (38 g)
Category
Pie dough
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), white confectionery chunks (sugar, vegetable oil [palm kernel and/or palm oils], nonfat dry milk, soy lecithin, natural vanilla extract), vegetable oil (palm, soybean and/or cottonseed oils), water, cocoa (processed with alkali), contains 2% or less of: eggs, corn syrup, wheat gluten, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, buttermilk, baking soda, natural and artificial flavors, red 40 (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Hy-vee, red velvet cookie dough Hy-Vee 421 5.3 g 65.8 g 15.8 g
Cookie dough Ahold 421 5.3 g 57.9 g 18.4 g
Ahold, sugar cookies, peppermint Ahold 421 5.3 g 63.2 g 15.8 g
Break 'n bake cookie dough Meijer 421 5.3 g 65.8 g 15.8 g
Our family, break & bake style cookie dough Our Family 421 5.3 g 65.8 g 15.8 g
Roundy's, green-n-gold cookie dough, sugar Roundy's 421 5.3 g 57.9 g 18.4 g
Spartan, break'n bake cookie dough, salted chocolate caramel Spartan 421 5.3 g 65.8 g 15.8 g
Spartan, break'n bake cookie dough, red velvet Spartan 421 5.3 g 65.8 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2082380. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0708820771833. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Break 'N Bake Cookie Dough?

100 g of Break 'N Bake Cookie Dough has 421 kcal. Serving, 1 cookie, 38 g (38 g): about 160 kcal.

How much protein is in Break 'N Bake Cookie Dough?

Break 'N Bake Cookie Dough contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 38 g (38 g). About 5% of its calories come from protein.

How many carbs are in Break 'N Bake Cookie Dough?

Break 'N Bake Cookie Dough has 65.8 g of total carbohydrates per 100 g, including 0 g of fiber and 44.7 g of sugars.

How much fat is in Break 'N Bake Cookie Dough?

Break 'N Bake Cookie Dough contains 15.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Break 'N Bake Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Break 'N Bake Cookie Dough?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.