Breadsticks
Packaged product Bread and Baked Goods Calise & Sons Bakery Inc.
Breadsticks contains 261 kcal per 100 g. A serving, 1 roll, 46 g (46 g) provides about 120 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 420 kcal per 100 g across 1,568 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.011 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.43 µg | 2% |
| Calcium L | 87 mg | 7% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium522 mgin the lowest quarter of bread and baked goods (median 788 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 261 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 47.8 g | 47.8 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 522 mg | 522 mg |
Product details
- Brand
- Calise & Sons Bakery Inc.
- Barcode
- 0075199011991
- Label serving
- 1 ROLL (46 g)
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of: calcium sulfate, datem, ascorbic acid, enzymes, azodicarbonamide, l-cysteine, calcium propionate (to retain freshness), distilled monoglycerides (all vegetable origin), salt, soybean oil, sugar, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migas caseras MRM | 258 | 9 g | 26.5 g | 12.9 g |
| Steinofen Sticks Classic Barbeque | 265 | 8.1 g | 50.7 g | 2.6 g |
| Cheese Sticks French | 265 | 10.2 g | 42.9 g | 6.1 g |
| Balobini Panequaglia | 255 | 7.5 g | 43.4 g | 5.4 g |
| Original Breadsticks MyBread | 267 | 1.7 g | 61.7 g | 0.83 g |
| Picos de cereales la colegiala | 269 | 8.7 g | 37.2 g | 15.5 g |
| Take & Bake Plain Breadsticks Target Stores | 273 | 6.8 g | 50 g | 4.6 g |
| Grissini Viologic | 247 | 6.5 g | 45 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks?
100 g of Breadsticks has 261 kcal. Serving, 1 roll, 46 g (46 g): about 120 kcal.
How much protein is in Breadsticks?
Breadsticks contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 roll, 46 g (46 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in Breadsticks?
Breadsticks has 47.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.
How much fat is in Breadsticks?
Breadsticks contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadsticks?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020205. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075199011991. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.