Breadsticks

Packaged product Bread and Baked Goods Bella Strada

Breadsticks contains 400 kcal per 100 g. A serving, 3 pieces, 15 g (15 g) provides about 60 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).

100 g provides 27% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
13.3 gprotein
60 gcarbohydrates
13.3 gfat
60kcal in serving, 3 pieces, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13.3 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 60 g 22%
Dietary fiber L 13.3 g 48%
Total sugars L 6.7 g
Added sugars L 0.87 g 2%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%400kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 11 g)
  • Fiber13.3 gin the top quarter of bread and baked goods (median 3.9 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 2.5 g)
  • Fat13.3 gabove the median for bread and baked goods (median 11 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 13.3 g13.3 g
Carbohydrates 60 g60 g
Fat 13.3 g13.3 g
Fiber 13.3 g13.3 g
Sugars 6.7 g6.7 g
Sodium 800 mg800 mg

Product details

Brand
Bella Strada
Barcode
0700598705485
Label serving
3 PIECES (15 g)
Category
Breadsticks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, seasame seeds, unbleached enriched wheat flour (contains malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid), soybean oil, yeast, salt, corn and malt syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Grissini Granforno 400 12.3 g 70 g 6.3 g
Grissini Breadsticks Savour Bakes 400 10 g 70 g 8.6 g
Mini gressins au sésame Le Comptoir de Mathilde 400 11 g 59 g 12 g
Grissini Piemontesi Vollkorn, Piemontesische Grissini Mario Fongo 400 14 g 66 g 8 g
Gressini Integrali Fongo 400 14 g 66 g 8 g
Grissini nature Cedar 400 10 g 75 g 5 g
Breadsticks Bella Strada 400 13.3 g 66.7 g 10 g
Colines de pan Coviran 400 11.5 g 80.6 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breadsticks?

100 g of Breadsticks has 400 kcal. Serving, 3 pieces, 15 g (15 g): about 60 kcal.

Is Breadsticks high in protein?

Breadsticks contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 15 g (15 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).

How many carbs are in Breadsticks?

Breadsticks has 60 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars.

How much fat is in Breadsticks?

Breadsticks contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breadsticks?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2289934. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0700598705485. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.