Gressini Integrali

Packaged product Bread and Baked Goods Fongo

Gressini Integrali contains 400 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressini Integrali by Fongo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
14 gprotein
66 gcarbohydrates
8 gfat
200kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8 g 10%
Saturated fat L 2 g 10%
Sodium L 600 mg 26%
Total carbohydrates L 66 g 24%
Dietary fiber L 10 g 36%
Total sugars L 2 g
Protein L 14 g 28%
Calcium L 10 mg0.8%
Iron L 0.8 mg4%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 18%400kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Calcium0.8%

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 11 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 3.9 g)
  • Sugars2 gbelow the median for bread and baked goods (median 2.4 g)
  • Fat8 gbelow the median for bread and baked goods (median 11 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
  • Sodium600 mgin the lowest quarter of bread and baked goods (median 790 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fongo
Barcode
8028947085623
Label serving
50 g
Category
Breadsticks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8028947085623. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gressini Integrali?

100 g of Gressini Integrali has 400 kcal. Serving, 50 g (50 g): about 200 kcal.

Is Gressini Integrali high in protein?

Gressini Integrali contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).

How many carbs are in Gressini Integrali?

Gressini Integrali has 66 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressini Integrali?

Gressini Integrali contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Gressini Integrali?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.