Breadstick Selection
Packaged product Bread and Baked Goods Sainsbury's
Breadstick Selection contains 389 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 99% of the Daily Value for Thiamin (B1), 61% of the Daily Value for manganese and 38% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 9.9 g | 50% |
| Cholesterol L | 38.2 mg | 13% |
| Sodium L | 1,081 mg | 47% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 8.1 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 119 µg | 13% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 1.2 mg | 99% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 84.1 µg | 21% |
| Vitamin B12 L | 0.06 µg | 2% |
| Calcium L | 41.9 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 59.1 mg | 14% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 380 mg | 8% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 57.1 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars8.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat15.8 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat9.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,081 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 64.6 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 0004506000052
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Butter (Cows Milk) (18%), Yeast, Sugar, Dried Onion, Salt, Dried Chives, Barley Malt Extract, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadstick Selection?
100 g of Breadstick Selection has 389 kcal.
How much protein is in Breadstick Selection?
Breadstick Selection contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Breadstick Selection?
Breadstick Selection has 49.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadstick Selection?
Breadstick Selection contains 15.8 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).
What vitamins and minerals does Breadstick Selection contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (99% DV), manganese (61% DV), iodine (38% DV), copper (24% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadstick Selection?
100 g contains 1,081 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004506000052. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.