Breaded Wholetail Scampi
Packaged product Bread and Baked Goods Asda
Breaded Wholetail Scampi contains 209 kcal per 100 g. A serving, 150 g (150 g) provides about 314 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781890478
- Quantity
- 300g
- Label serving
- 150 g
- Category
- Breaded scampi
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scampi (Nephrops norvegicus) (Crustacean) (42%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Salt, Stabiliser (Triphosphates), Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Wholetail Scampi The Fishmonger | 211 | 11 g | 23.1 g | 9.1 g |
| Young's Scampi Young's | 214 | 9.4 g | 24.9 g | 8.2 g |
| Jumbo Scampi Whitby Seafoods | 201 | 7 g | 24.2 g | 9.6 g |
| Breaded Wholetail Scampi Ocean Sea | 221 | 9.2 g | 22 g | 9.6 g |
| Scampi Bites Whitby Seafoods | 222 | 10 g | 22.7 g | 9.7 g |
| Popcorn Scampi Bites Young's | 240 | 7.8 g | 22.1 g | 13 g |
| Scampi Chili & Hvitløk Fiskemannen | 90 | 19 g | 1.8 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Wholetail Scampi?
100 g of Breaded Wholetail Scampi has 209 kcal. Serving, 150 g (150 g): about 314 kcal.
Is Breaded Wholetail Scampi high in protein?
Breaded Wholetail Scampi contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16.5 g in serving, 150 g (150 g). About 21% of its calories come from protein.
How many carbs are in Breaded Wholetail Scampi?
Breaded Wholetail Scampi has 23 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Wholetail Scampi?
Breaded Wholetail Scampi contains 8.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Wholetail Scampi?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781890478. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.