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Breaded Salmon Chunks

Packaged product Bread and Baked Goods Fish Market Iceland

Breaded Salmon Chunks contains 228 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 228 kcal.

Roughly 38% of its calories come from carbohydrates, with 38% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
13.8 gprotein
21.2 gcarbohydrates
9.4 gfat
228kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.7 g 9%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 38%Fat: 38%228kcal / 100 g
  • Protein 25%
  • Carbohydrates 38%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Fat9.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium1.3 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fish Market Iceland
Barcode
0630128635121
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Sourdough Ciabatta Roll Giant 228 8.8 g 42.1 g 2.6 g
Hasi Bread Hasi 228 4.5 g 49.8 g 1 g
Thin Crust Chicken Parmesan Roller Pep’s 228 14.2 g 18.9 g 10.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0630128635121. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Salmon Chunks?

100 g of Breaded Salmon Chunks has 228 kcal. Serving, 1 portion, 100 g (100 g): about 228 kcal.

Is Breaded Salmon Chunks high in protein?

Breaded Salmon Chunks contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 13.8 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Salmon Chunks?

Breaded Salmon Chunks has 21.2 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Salmon Chunks?

Breaded Salmon Chunks contains 9.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Breaded Salmon Chunks?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.