Breaded Haddock Fillets
Packaged product Bread and Baked Goods Great Value
Breaded Haddock Fillets contains 195 kcal per 100 g. A serving, 1 serving, 87 g (87 g) provides about 170 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Protein L | 10.3 g | 21% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 4 g)
- Fat10.3 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat0.57 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium379 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Omega-3 fatty acids L | 0.69 g |
Product details
- Brand
- Great Value
- Barcode
- 0628915752168
- Label serving
- 1 serving (87 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock Fillets?
100 g of Breaded Haddock Fillets has 195 kcal. Serving, 1 serving, 87 g (87 g): about 170 kcal.
Is Breaded Haddock Fillets high in protein?
Breaded Haddock Fillets contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 serving, 87 g (87 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Breaded Haddock Fillets?
Breaded Haddock Fillets has 19.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 10.3 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Haddock Fillets?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915752168. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.