Breaded Fish Fillet
Packaged product Fish and Seafood Cucina
Breaded Fish Fillet contains 100 kcal per 100 g. A serving, 100.0 g (100 g) provides about 100 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.34 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 57%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of fish and seafood (median 14 g)
- Fiber1 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars5 gin the top quarter of fish and seafood (median 0.6 g)
- Fat0.34 gin the lowest quarter of fish and seafood (median 8.3 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cucina
- Barcode
- 6298044013047
- Label serving
- 100.0 g
- Category
- Fish fillets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachsfilets REWE Beste Wahl | 100 | 19.7 g | 0 g | 2.3 g |
| Boquerón congelado BonÀrea | 100 | 20.8 g | 0.5 g | 1.7 g |
| Berida Wildlachsfillet Berida | 100 | 19.7 g | 0 g | 2.3 g |
| Tonno surgelato Esselunga | 101 | 23 g | 0 g | 1 g |
| Thunfisch Filets in eigenem Saft Rewe | 101 | 23 g | 0.5 g | 0.8 g |
| Marinierte Fischfilets FRoSTA | 99 | 10 g | 1.5 g | 5.8 g |
| Catfish Fillets Great American Seafood Imports Co. | 98 | 17 g | 0 g | 3.6 g |
| Filet de bonite au naturel Jean De Luz | 102 | 21.8 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Fish Fillet?
100 g of Breaded Fish Fillet has 100 kcal. Serving, 100.0 g (100 g): about 100 kcal.
Is Breaded Fish Fillet high in protein?
Breaded Fish Fillet contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 14 g).
How many carbs are in Breaded Fish Fillet?
Breaded Fish Fillet has 14.4 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Fish Fillet?
Breaded Fish Fillet contains 0.34 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6298044013047. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.