Breaded Chicken Nuggets
Packaged product Poultry Red Hen
Breaded Chicken Nuggets contains 262 kcal per 100 g. A serving, 5.0 nuggets, 66.0 g (66 g) provides about 173 kcal.
Roughly 58% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 6,617 mg | 288% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 25%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 13.4 g)
- Fiber1.5 gabove the median for poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat16.7 gin the top quarter of poultry (median 11 g)
- Saturated fat3.6 gin the top quarter of poultry (median 1.9 g)
- Sodium6,617 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Hen
- Barcode
- 4056489899570
- Label serving
- 5.0 nuggets (66.0 g)
- Category
- Chicken nuggets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Chicken Breast, Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Bread rumbs (Wheat Flour, Salt, Yeast), Salt, Pea Fibre, Pea Starch, Dextrose, Sugar, Yeast Extract, Spice Extracts (Paprika, Turmeric), Yeast, Garlic Powder, Onion Powder, Sage, Sunflower Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nugget Keskinoğlu | 262 | 10.5 g | 21.5 g | 14.9 g |
| Nuggets Maître CoQ | 262 | 12 g | 21 g | 14 g |
| Nugets de pollo Tyson | 262 | 12 g | 17 g | 16 g |
| Chicken breast nuggets Perdue | 262 | 14.3 g | 15.5 g | 15.5 g |
| 10 nuggets de poulet sauces curry & barbecue Chef Select | 262 | 10.8 g | 24.5 g | 13 g |
| tesco free from chicken nuggets Tesco | 261 | 11.8 g | 17.6 g | 15.7 g |
| Hähnchen Kinder Dinos (TK) Freiland Puten | 263 | 13 g | 14 g | 16 g |
| Chicken Nuggets Classic iglo | 263 | 14 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
100 g of Breaded Chicken Nuggets has 262 kcal. Serving, 5.0 nuggets, 66.0 g (66 g): about 173 kcal.
Is Breaded Chicken Nuggets high in protein?
Breaded Chicken Nuggets contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7.3 g in serving, 5.0 nuggets, 66.0 g (66 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.4 g).
How many carbs are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 16.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 16.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Breaded Chicken Nuggets?
100 g contains 6,617 mg of sodium, 288% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489899570. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.