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Breaded Chicken Fillet

Packaged product Bread and Baked Goods Musgrave

Breaded Chicken Fillet contains 186 kcal per 100 g. A serving, 1 fillet, 130 g (130 g) provides about 242 kcal.

Roughly 41% of its calories come from fat, with 32% from protein and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
14.6 gprotein
12.3 gcarbohydrates
8.5 gfat
242kcal in serving, 1 fillet, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.5 g 8%
Sodium L 282 mg 12%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 1 g
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 27%Fat: 41%186kcal / 100 g
  • Protein 32%
  • Carbohydrates 27%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium282 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Musgrave
Barcode
5099839866548
Label serving
1 Fillet (130 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Haddock Fillets Aldi 186 12.8 g 16.3 g 7.6 g
Tortillas de maíz, betabel y amaranto MAHIS 186 7.9 g 37.2 g 1.4 g
Carb Conscious Tortilla PICS 186 11.6 g 27.9 g 9.3 g
Lightly Breaded Chicken Breast strips Wegman’s 186 19.8 g 17.4 g 4.7 g
Light Italian bread Maier’s 186 11.6 g 30.2 g 2.3 g
Huvudroll Chicken Meatballs IKEA 186 13 g 4.9 g 13 g
Chicken loaded, baked potato Tyson 186 12.9 g 11.4 g 9.3 g
Godzilla Roll Yan Yuon 186 7.8 g 28.4 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839866548. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Chicken Fillet?

100 g of Breaded Chicken Fillet has 186 kcal. Serving, 1 fillet, 130 g (130 g): about 242 kcal.

Is Breaded Chicken Fillet high in protein?

Breaded Chicken Fillet contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 19 g in serving, 1 fillet, 130 g (130 g). About 32% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Chicken Fillet?

Breaded Chicken Fillet has 12.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Fillet?

Breaded Chicken Fillet contains 8.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Breaded Chicken Fillet?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.