Breaded Chicken Breast Strips

Packaged product Poultry Wegmans

Breaded Chicken Breast Strips contains 167 kcal per 100 g. A serving, 2 strips, 84 g (84 g) provides about 140 kcal.

Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 229 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
13.1 gprotein
15.5 gcarbohydrates
6 gfat
140kcal in serving, 2 strips, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 440 mg 19%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.1 g 26%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Calcium L 0 mg0%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 37%Fat: 32%167kcal / 100 g
  • Protein 31%
  • Carbohydrates 37%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin C2%Vitamin A0%Calcium0%

Nutritional insights

  • Protein13.1 gin the lowest quarter of poultry (median 22 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.1 g)
  • Fat6 gin the top quarter of poultry (median 2 g)
  • Saturated fat1.2 gin the top quarter of poultry (median 0.6 g)
  • Sodium440 mgin the top quarter of poultry (median 72 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 13.1 g13.1 g
Carbohydrates 15.5 g15.5 g
Fat 6 g6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 440 mg440 mg

Product details

Brand
Wegmans
Barcode
0077890337158
Label serving
2 STRIPS (84 g)
Category
Chicken cutlets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, water, rice starch, sea salt and white pepper. battered and breaded with: water, rice flour, tapioca dextrin, corn starch, salt, spices and spice extractives including extractives of paprika and extractives of turmeric, garlic powder, onion powder, ground celery. breading set in soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Breast Strips?

100 g of Breaded Chicken Breast Strips has 167 kcal. Serving, 2 strips, 84 g (84 g): about 140 kcal.

Is Breaded Chicken Breast Strips high in protein?

Breaded Chicken Breast Strips contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 2 strips, 84 g (84 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 22 g).

How many carbs are in Breaded Chicken Breast Strips?

Breaded Chicken Breast Strips has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breaded Chicken Breast Strips?

Breaded Chicken Breast Strips contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Breaded Chicken Breast Strips?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075787. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077890337158. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.