Breaded Chicken Breast Fillets

Packaged product Poultry Kirkwood

Breaded Chicken Breast Fillets contains 170 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 280 kcal.

Roughly 45% of its calories come from protein, with 31% from fat and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken Breast Fillets by Kirkwood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
19.4 gprotein
10.3 gcarbohydrates
6.1 gfat
280kcal in serving, 1 portion, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 51.5 mg 17%
Sodium L 612 mg 27%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 1.8 g 4%
Protein L 19.4 g 39%
Choline L 0 mg0%
Iron L 0.61 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 24%Fat: 31%170kcal / 100 g
  • Protein 45%
  • Carbohydrates 24%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Choline0%

Nutritional insights

  • Protein19.4 gin the lowest quarter of poultry (median 23 g)
  • Fiber1.2 gin the top quarter of poultry (median 0 g)
  • Sugars2.4 gin the top quarter of poultry (median 0 g)
  • Fat6.1 gin the top quarter of poultry (median 1.8 g)
  • Saturated fat1.2 gin the top quarter of poultry (median 0.5 g)
  • Sodium612 mgin the top quarter of poultry (median 80 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Kirkwood
Barcode
4099100013887
Quantity
660 g
Label serving
1 portion (165 g)
Category
Chicken breasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast with rib meat, water, seasoning (sugar, salt, chicken broth, onion powder, rice starch, garlic powder, yeast extract, natural flavors, spices, paprika, soybean oil), sodium phosphates, breaded with: wheat flour, water, sugar, maltodextrin, salt, spices, malted barley flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), paprika, soybean oil, wheat gluten, natural flavors, breading set in vegetable oil, contains: wheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionGarlicYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100013887. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Chicken Breast Fillets?

100 g of Breaded Chicken Breast Fillets has 170 kcal. Serving, 1 portion, 165 g (165 g): about 280 kcal.

Is Breaded Chicken Breast Fillets high in protein?

Breaded Chicken Breast Fillets contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 32 g in serving, 1 portion, 165 g (165 g). About 45% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Breaded Chicken Breast Fillets?

Breaded Chicken Breast Fillets has 10.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Breast Fillets?

Breaded Chicken Breast Fillets contains 6.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Breaded Chicken Breast Fillets?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.