Breaded cheddar cheese curds
Packaged product Bread and Baked Goods Farm Rich
Breaded cheddar cheese curds contains 400 kcal per 100 g. A serving, 85 g (85 g) provides about 340 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 28% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 365 mg | 28% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat28.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat11.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium788 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 28.2 g | 28.2 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 788 mg | 788 mg |
Product details
- Brand
- Farm Rich
- Barcode
- 0041322224712
- Quantity
- 15 oz
- Label serving
- 85 g
- Category
- Frozen breaded cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHEDDAR CHEESE CURDS, WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, SUGAR, POTATO FLOUR, SEA SALT, ROMANO CHEESE, PARMESAN CHEESE, SALT, CORNSTARCH, SPICE, DRIED GARLIC, DRIED WHEY, DRIED ONION, METHYLCELLULOSE, DEXTROSE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, YEAST, MALTODEXTRIN, BEER SOLIDS, CITRIC ACID, PAPRIKA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPotatoSaltGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tequeños de Queso Queijo Hacendado | 343 | 13.1 g | 27.3 g | 17.7 g |
| Halloumi Style Fries Tesco | 329 | 9.5 g | 24.3 g | 21.3 g |
| Mac & Cheese Bites Appetitos | 269 | 5.1 g | 26.9 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded cheddar cheese curds?
100 g of Breaded cheddar cheese curds has 400 kcal. Serving, 85 g (85 g): about 340 kcal.
Is Breaded cheddar cheese curds high in protein?
Breaded cheddar cheese curds contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded cheddar cheese curds?
Breaded cheddar cheese curds has 21.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Breaded cheddar cheese curds?
Breaded cheddar cheese curds contains 28.2 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Breaded cheddar cheese curds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded cheddar cheese curds?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590428. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041322224712. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.