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Breaded Catfish Nuggets

Packaged product Bread and Baked Goods Great American Seafood

Breaded Catfish Nuggets contains 150 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 170 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
18.6 gprotein
0 gcarbohydrates
8 gfat
170kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8 g 10%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 35 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.6 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%150kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein18.6 gin the top quarter of bread and baked goods (median 9.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Fat8 gbelow the median for bread and baked goods (median 8.7 g)
  • Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 2.5 g)
  • Sodium35 mgin the lowest quarter of bread and baked goods (median 484 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 18.6 g18.6 g
Carbohydrates 0 g0 g
Fat 8 g8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 35 mg35 mg

Product details

Brand
Great American Seafood
Barcode
0829944090256
Label serving
4 ONZ (113 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Catfish, enriched yellow corn meal (corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched bleached wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sodium tripolyphosphate, monosodium glutamate (msg), spices, leaving (sodium aluminum phosphate, sodium bicarbonate), wheat gluten, paprika garlic, monoglycerides, citric acid, sodium alginate, not more than 2% sodium silico aluminate (to prevent caking), partially hydrogenated soybean oil (to prevent dusting).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese Koch Foods Of Mississippi 155 14.8 g 14.8 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068707. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0829944090256. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Catfish Nuggets?

100 g of Breaded Catfish Nuggets has 150 kcal. Serving, 4 onz, 113 g (113 g): about 170 kcal.

Is Breaded Catfish Nuggets high in protein?

Breaded Catfish Nuggets contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 onz, 113 g (113 g). About 51% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.1 g).

How many carbs are in Breaded Catfish Nuggets?

Breaded Catfish Nuggets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breaded Catfish Nuggets?

Breaded Catfish Nuggets contains 8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Breaded Catfish Nuggets?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.