Bread
Packaged product Bread and Baked Goods S rosen's
Bread contains 281 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 160 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 34% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Folate (B9) and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7 g | |
| Protein L | 10.5 g | 21% |
| Thiamin (B1) L | 0.4 mg | 34% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Folate (B9) L | 105 µg | 26% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars7 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7 g)
- Sodium456 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S rosen's
- Barcode
- 0073711427817
- Label serving
- 1 bun (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rideau Twisted Egg Bread Farm Boy | 281 | 8.8 g | 50.9 g | 4.4 g |
| Brioche Buns Stewart's Bakery | 281 | 7 g | 45.6 g | 7 g |
| Mini French Bread Giant Eagle | 281 | 8.8 g | 52.6 g | 2.6 g |
| Pre-Sliced Cinnamon Raisin Bread Great Value | 281 | 7 g | 57.9 g | 2.6 g |
| Brioche Style Hot Dog Buns artesano bakery bread | 281 | 10.5 g | 49.1 g | 3.5 g |
| Mini Bagels Plain Bagelista | 281 | 10.5 g | 57.9 g | 0 g |
| Lava Bun with Salted Egg Yolk Prime Food | 281 | 7 g | 43.9 g | 10.5 g |
| Homestyle flour tortillas Lynn Wilson's | 281 | 7 g | 49.1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 281 kcal. Serving, 1 bun, 57 g (57 g): about 160 kcal.
Is Bread high in protein?
Bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 bun, 57 g (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bread?
Bread has 49.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3.5 g of fat per 100 g.
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV), Folate (B9) (26% DV), Riboflavin (B2) (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073711427817. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.