Bread Flour Unbleached
Packaged product Grains and Pasta Prima Flour
Bread Flour Unbleached contains 340 kcal per 100 g. A serving, 58 g (58 g) provides about 197 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of grains and pasta (median 10.6 g)
- Fiber3 gin the lowest quarter of grains and pasta (median 4 g)
- Sugars1.5 gabove the median for grains and pasta (median 1.1 g)
- Fat1.2 gabove the median for grains and pasta (median 1.1 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2.8 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prima Flour
- Barcode
- 8886350000042
- Quantity
- 1 kg
- Label serving
- 58 g
- Category
- White wheat flours
- Packaging
- en:bag-ldpe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached Wheat Flour, Amylase, Potassium Persulphate (E922), Ascorbic Acid (E300), Tri-calcium Phosphate (E341)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina bio Molino Grassi | 340 | 11 g | 70 g | 1.2 g |
| Harina de Trigo Bio El Granero Integral | 340 | 9.6 g | 68.6 g | 1.5 g |
| farine Moulin Ceard | 340 | 9.6 g | 68.6 g | 1.5 g |
| Weizenmehl Type 550 Sessler Mühlen | 340 | 9.6 g | 68.6 g | 1.5 g |
| Raftul bunicii Faina alba de grau 000 Raftul bunicii | 340 | 11 g | 69 g | 1.3 g |
| Bio Weizenmehl Type 550 Unsere Heimat Bio | 341 | 10 g | 71 g | 1.1 g |
| Weizenmehl Type 550 Heimatsmühle | 341 | 9.8 g | 71 g | 1.1 g |
| Weizenmehl Wheat flour Type 550 Kathi | 341 | 9.8 g | 71 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Flour Unbleached?
100 g of Bread Flour Unbleached has 340 kcal. Serving, 58 g (58 g): about 197 kcal.
Is Bread Flour Unbleached high in protein?
Bread Flour Unbleached contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 7.6 g in serving, 58 g (58 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.6 g).
How many carbs are in Bread Flour Unbleached?
Bread Flour Unbleached has 69.1 g of total carbohydrates per 100 g, including 3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Flour Unbleached?
Bread Flour Unbleached contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Bread Flour Unbleached?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886350000042. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.