Bread flour
Packaged product Bread and Baked Goods Ardent Mills
Bread flour contains 367 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardent Mills
- Barcode
- 0678008201547
- Quantity
- 50 lb
- Category
- Bread flours
- Packaging
- en:paper-sack
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strong White Bread Flour Aldi | 366 | 11.5 g | 75.3 g | 1.4 g |
| Power Brot Biovegan | 365 | 11 g | 23 g | 23 g |
| Farina tipo uno Molino Casillo | 369 | 12 g | 74 g | 2 g |
| Preparado para hacer Pan multicereales Harimsa | 371 | 14.7 g | 64.5 g | 5.5 g |
| Fertigmischung Holzfällerbrot Landi | 360 | 15 g | 56 g | 6.6 g |
| Mehl Self-Raising Coop | 376 | 8.9 g | 80 g | 1.5 g |
| Préparation pour pain Casino Bio | 356 | 11 g | 64 g | 4.5 g |
| Pillsbury Bread flour 5lb Pillsbury | 355 | 12.9 g | 74.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread flour?
100 g of Bread flour has 367 kcal.
Is Bread flour high in protein?
Bread flour contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein.
How many carbs are in Bread flour?
Bread flour has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread flour?
Bread flour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bread flour?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678008201547. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.