Bread Crumbs
Packaged product Bread and Baked Goods Springfield
Bread Crumbs contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 411 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for bread and baked goods (median 10.9 g)
- Fiber3.6 gbelow the median for bread and baked goods (median 4.1 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium161 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springfield
- Barcode
- 0041380199564
- Label serving
- 28 g
- Category
- Bread crumbs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campeno, Bread Crumbs, Garlic Quality Grains S.A. De C.V. | 324 | 11.8 g | 61.8 g | 2.9 g |
| Pan rallado Panceliac | 327 | 1.6 g | 72.4 g | 3.4 g |
| Tempura Bamboo Garden | 330 | 6.7 g | 73 g | 0.7 g |
| Pane grattugiato Il pane di Anna | 331 | 3.8 g | 74 g | 1.7 g |
| Chapelure Trevi | 331 | 11.8 g | 66 g | 7.7 g |
| 365 everyday value, bread crumbs whole wheat 365 Everyday Value | 333 | 13.3 g | 60 g | 1.7 g |
| Bread Crumb Lucchetti | 333 | 10 g | 73.3 g | 0 g |
| Bread Crumbs PANERISO | 333 | 3.3 g | 80 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 321 kcal. Serving, 28 g (28 g): about 90 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10.9 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Crumbs?
Bread Crumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041380199564. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.