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Bread Crumbs - Italian Style

Packaged product Bread and Baked Goods Progresso

Bread Crumbs - Italian Style contains 394 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.

Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bread Crumbs - Italian Style by Progresso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
9.1 gprotein
78.8 gcarbohydrates
4.6 gfat
110kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 4.6 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,640 mg 71%
Total carbohydrates L 78.8 g 29%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 3 g 6%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 4.6 mg25%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 10%394kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Vitamin D0%Choline0%Calcium0%Potassium0%

Nutritional insights

  • Protein9.1 gin the lowest quarter of bread and baked goods (median 10.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Sugars3 gbelow the median for bread and baked goods (median 3.4 g)
  • Fat4.6 gin the top quarter of bread and baked goods (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
  • Sodium1,640 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal394 kcal
Protein 3 g9.1 g
Carbohydrates 26 g78.8 g
Fat 1.5 g4.6 g
Fiber 0 g0 g
Sugars 1 g3 g
Sodium 540 mg1,640 mg

Product details

Brand
Progresso
Barcode
0041196891027
Quantity
3.25 cups 15 oz (425g)
Label serving
1 portion (28 g)
Category
Bread crumbs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sea Salt, Spices, Sugar, Dehydrated Garlic and Onion, and Natural Flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Bread Crumbs Plain Progresso 394 9.1 g 78.8 g 4.6 g
Bread Crumbs (Plain) Progresso 394 9.1 g 78.8 g 4.6 g
Italian Style Bread Crumbs with Romano Cheese Aurora 394 13.3 g 70 g 3.3 g
Chapelure avec Ail Yarden 395 10.8 g 75.9 g 5.4 g
Chapelure Yarden 395 10.8 g 75.9 g 5.4 g
Chapelure Bionsan 395 13.4 g 67.5 g 5.3 g
Breadcrumbs (white) MAESTRO 395 13.4 g 72 g 5.3 g
Italian Style Bread Crumbs Great Value 393 14.3 g 71.4 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2739593. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0041196891027. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bread Crumbs - Italian Style?

100 g of Bread Crumbs - Italian Style has 394 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.

How much protein is in Bread Crumbs - Italian Style?

Bread Crumbs - Italian Style contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 28 g (28 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10.9 g).

How many carbs are in Bread Crumbs - Italian Style?

Bread Crumbs - Italian Style has 78.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.

How much fat is in Bread Crumbs - Italian Style?

Bread Crumbs - Italian Style contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bread Crumbs - Italian Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread Crumbs - Italian Style?

100 g contains 1,640 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.