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Brd Catfish Nuggets

Packaged product Fish and Seafood Sea best

Brd Catfish Nuggets contains 177 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 200 kcal.

Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
10.6 gprotein
16.8 gcarbohydrates
7.1 gfat
200kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 496 mg 22%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 10.6 g 21%
Vitamin C L 1.8 mg2%
Calcium L 23 mg2%
Iron L 0.32 mg2%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 39%Fat: 37%177kcal / 100 g
  • Protein 24%
  • Carbohydrates 39%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C2%Iron2%Calcium2%Potassium0%

Nutritional insights

  • Protein10.6 gin the lowest quarter of fish and seafood (median 18.6 g)
  • Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.88 gin the top quarter of fish and seafood (median 0 g)
  • Fat7.1 gabove the median for fish and seafood (median 4.2 g)
  • Saturated fat2.2 gin the top quarter of fish and seafood (median 0.8 g)
  • Sodium496 mgabove the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal177 kcal
Protein 12 g10.6 g
Carbohydrates 19 g16.8 g
Fat 8 g7.1 g
Fiber 1 g0.9 g
Sugars 0.99 g0.88 g
Sodium 560 mg496 mg

Product details

Brand
Sea best
Barcode
0075391028797
Quantity
4 oz
Label serving
4 oz (113 g)
Category
Fishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Catfish, Enriched Yellow Corn Meal (Corn Meal, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Salt, Sodium Tripolyphosphate, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Paprika, Citric Acid, Sodium Alginate, Not More Than 2% Sodium Silico Aluminate (To Prevent Caking).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460253. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075391028797. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brd Catfish Nuggets?

100 g of Brd Catfish Nuggets has 177 kcal. Serving, 4 oz, 113 g (113 g): about 200 kcal.

Is Brd Catfish Nuggets high in protein?

Brd Catfish Nuggets contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 4 oz, 113 g (113 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.6 g).

How many carbs are in Brd Catfish Nuggets?

Brd Catfish Nuggets has 16.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Brd Catfish Nuggets?

Brd Catfish Nuggets contains 7.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Brd Catfish Nuggets?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.