Bratwurst Sausage
Packaged product Meat Olympia Provisions
Bratwurst Sausage contains 404 kcal per 100 g. A serving, 1 link, 113 g (113 g) provides about 457 kcal.
Roughly 80% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 15.8 g | 79% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 702 mg | 31% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 14 g | 28% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for meat (median 14.3 g)
- Sugars1.8 gin the top quarter of meat (median 0.7 g)
- Fat36.8 gin the top quarter of meat (median 22 g)
- Saturated fat15.8 gin the top quarter of meat (median 8.2 g)
- Sodium702 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 404 kcal |
| Protein | 13.3 g | 14 g |
| Carbohydrates | 3.5 g | 7 g |
| Fat | 31.9 g | 36.8 g |
| Fiber | 0 g | n/a |
| Sugars | 2.7 g | 1.8 g |
| Sodium | 575 mg | 702 mg |
Product details
- Brand
- Olympia Provisions
- Barcode
- 0852701004210
- Quantity
- 12 oz
- Label serving
- 1 link (113 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, pork fat, water, dry milk powder, less than 2% of: salt, dried vinegar, cultured dextrose, spices, black pepper, nutmeg, stuffed in a hog casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gutsmettwurst Stockmeyer | 405 | 12.9 g | 0.5 g | 39 g |
| Zwiebel-Metwurst Lutz | 405 | 13 g | 0.4 g | 39 g |
| Tiroler Kaminwurzerl TANN | 403 | 29 g | 0.5 g | 32 g |
| Суджук Тандем | 403 | 30 g | 3 g | 30 g |
| Landjäger, 4 Stück Adler | 406 | 24 g | 1 g | 34 g |
| Landjäger Aldi | 406 | 24 g | 1 g | 34 g |
| Луканка Троянска КФМ | 402 | 27.1 g | 2.1 g | 32.3 g |
| Randolph market, hot links, spicy Randolph Market | 402 | 10.7 g | 1.8 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895738. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0852701004210. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.