Braised Pork Rice

Packaged product Meat Lim Kee 林记包点

Braised Pork Rice contains 199 kcal per 100 g. A serving, 200 g (200 g) provides about 398 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Braised Pork Rice by Lim Kee 林记包点, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
7.6 gprotein
21.3 gcarbohydrates
9.3 gfat
398kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 9.3 g 12%
Saturated fat L 3.4 g 17%
Trans fat L 0.1 g
Cholesterol L 16.4 mg 5%
Sodium L 304 mg 13%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 3.9 g 14%
Total sugars L 5.4 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 43%Fat: 42%199kcal / 100 g
  • Protein 15%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber3.9 gin the top quarter of meat (median 0.2 g)
  • Sugars5.4 gin the top quarter of meat (median 1 g)
  • Fat9.3 gabove the median for meat (median 8.8 g)
  • Saturated fat3.4 gabove the median for meat (median 3.2 g)
  • Sodium304 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lim Kee 林记包点
Barcode
8886318500386
Quantity
200 g
Label serving
200 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8886318500386. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Braised Pork Rice?

100 g of Braised Pork Rice has 199 kcal. Serving, 200 g (200 g): about 398 kcal.

How much protein is in Braised Pork Rice?

Braised Pork Rice contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 15.2 g in serving, 200 g (200 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Braised Pork Rice?

Braised Pork Rice has 21.3 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Pork Rice?

Braised Pork Rice contains 9.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Braised Pork Rice?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.