Braised Minced Pork With Avalons
Braised Minced Pork With Avalons contains 245 kcal per 100 g. A serving, 100 g (100 g) provides about 245 kcal.
Roughly 70% of its calories come from fat, with 19% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0.1 g | |
| Sodium L | 1,047 mg | 46% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 11%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gbelow the median for meat (median 17.1 g)
- Fat18.2 gabove the median for meat (median 8.8 g)
- Saturated fat7.1 gabove the median for meat (median 3.2 g)
- Sodium1,047 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- An Ji
- Barcode
- 4895004749217
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy meat feast Tesco | 245 | 13.1 g | 24.7 g | 10 g |
| Pork loins Summit | 245 | 16.4 g | 4.7 g | 16.7 g |
| Oak Smoke Dry Cured Bacon Edwards | 245 | 24 g | 0.4 g | 17 g |
| Organic Date Bar Coco Jomara | 245 | 4.5 g | 39 g | 6.8 g |
| Dietz And Watson Uncured Beef Franks Dietz And Watson | 245 | 14.3 g | 2 g | 20.4 g |
| Lamb Mince 20% Fat Tesco | 245 | 16.8 g | 0 g | 19.8 g |
| Ham And Cheddar Bloomer Cleancut | 245 | 13 g | 20 g | 12 g |
| Outdoor Reared Pork Sausages Daylesford Organic | 245 | 14.3 g | 3.3 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4895004749217. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.