Braised Lamb Shank
Braised Lamb Shank contains 156 kcal per 100 g. A serving, 1 portion, 470 g (470 g) provides about 731 kcal.
Roughly 56% of its calories come from fat, with 29% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 15%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gbelow the median for meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat9.4 gabove the median for meat (median 8.8 g)
- Saturated fat4 gabove the median for meat (median 3.2 g)
- Sodium141 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lamb Shank (34%), Potato (31%), Crushed Tomato, Onion, Mushroom, Cream (Milk), Parmesan Cheese (Milk), Red Wine, Olive Oil, Butter, Rosemary, Thyme, Salt, Dried Mixed Forrest Mushroom, Garlic, Brown Sugar, White Pepper, Black Pepper, Parsley, Red Chilli, Bay Leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoOnionCreamOlive oilButterSaltGarlicSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0781005646720. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.