Braised Beef
Packaged product Meat Eat Fresco
Braised Beef contains 128 kcal per 100 g. A serving, 1 package, 312 g (312 g) provides about 400 kcal.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 330 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.6 gabove the median for meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.8 g)
- Saturated fat3.5 gabove the median for meat (median 3.2 g)
- Sodium215 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Fresco
- Barcode
- 0858988005551
- Label serving
- 1 package (312 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| MEATLOAF AND Potatoes with BACON GREEN BEANS & MASHED POTATOES H-E-B | 128 | 5.8 g | 7.1 g | 8.3 g |
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| Ropa Vieja Beef with Collard Green Congri Bistro MD | 128 | 11.9 g | 11.9 g | 3.8 g |
| Broccoli & Beef P.F. CHANG'S | 128 | 7.1 g | 15.4 g | 3.8 g |
| Ouefs brouilles au chedar, grenaille roties et champignons Seazon | 128 | 7.6 g | 7.4 g | 7.5 g |
| Amys chili medium organic Amy's | 128 | 7 g | 16.1 g | 4 g |
| Meat Loaf Duncan Hines | 128 | 5.3 g | 13.4 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858988005551. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.