Boysenberries

Packaged product Fruits Remlinger Farms

Boysenberries contains 49 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 70 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 887 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

49kcal per 100 g
1.4 gprotein
12 gcarbohydrates
0 gfat
70kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 5.6 g 20%
Total sugars L 7 g
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Calcium L 28 mg2%
Iron L 0.76 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%49kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C4%Calcium2%Vitamin A0%

Nutritional insights

  • Protein1.4 gin the top quarter of fruits (median 0.71 g)
  • Fiber5.6 gin the top quarter of fruits (median 2.1 g)
  • Sugars7 gin the lowest quarter of fruits (median 10 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 49 kcal49 kcal
Protein 1.4 g1.4 g
Carbohydrates 12 g12 g
Fat 0 g0 g
Fiber 5.6 g5.6 g
Sugars 7 g7 g
Sodium 0 mg0 mg

Product details

Brand
Remlinger Farms
Barcode
0636841073035
Label serving
5 ONZ (142 g)
Category
Fruit-based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boysenberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mixed Berries WOODSTOCK 49 0.82 g 12.3 g 0.41 g
Mixed Berries Woodstock 49 0.82 g 12.3 g 0.41 g
unsweetened cherry berry blend food club 49 0.82 g 12.3 g 0.41 g
Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries Stater Bros 49 0.82 g 12.3 g 0 g
Organic Wild Blueberries O Organics 50 0 g 13.6 g 0 g
Sliced strawberries and blueberries mix, strawberries and blueberries Dole 50 0.71 g 10.7 g 0.36 g
Strawberries & blueberries mix Dole 50 0.71 g 10.7 g 0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2015289. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0636841073035. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boysenberries?

100 g of Boysenberries has 49 kcal. Serving, 5 onz, 142 g (142 g): about 70 kcal.

How much protein is in Boysenberries?

Boysenberries contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 5 onz, 142 g (142 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Boysenberries?

Boysenberries has 12 g of total carbohydrates per 100 g, including 5.6 g of fiber and 7 g of sugars.

How much fat is in Boysenberries?

Boysenberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Boysenberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.