Boxing Day Feast Sandwich

Packaged product Meals and Dishes CoOp

Boxing Day Feast Sandwich contains 184 kcal per 100 g. A serving, 1 pack, 213 g (213 g) provides about 391 kcal.

Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
10.3 gprotein
23 gcarbohydrates
5.2 gfat
391kcal in serving, 1 pack, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.66 g 3%
Sodium L 293 mg 13%
Total carbohydrates L 23 g 8%
Dietary fiber L 1.8 g 6%
Total sugars L 4.6 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 51%Fat: 26%184kcal / 100 g
  • Protein 23%
  • Carbohydrates 51%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 10 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.66 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium293 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CoOp
Barcode
5000128956376
Label serving
1 pack (213 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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LOF Tuna Sandwich Simply Sandwiches 184 9.7 g 19.7 g 6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128956376. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boxing Day Feast Sandwich?

100 g of Boxing Day Feast Sandwich has 184 kcal. Serving, 1 pack, 213 g (213 g): about 391 kcal.

Is Boxing Day Feast Sandwich high in protein?

Boxing Day Feast Sandwich contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 22 g in serving, 1 pack, 213 g (213 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Boxing Day Feast Sandwich?

Boxing Day Feast Sandwich has 23 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boxing Day Feast Sandwich?

Boxing Day Feast Sandwich contains 5.2 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Boxing Day Feast Sandwich?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.