Yangzhou Fried Rice
Packaged product Meals and Dishes Aldi
Yangzhou Fried Rice contains 184 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
- Sodium455 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 6971046738636
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Chicken Burgers Tyson | 184 | 19.4 g | 1 g | 11.2 g |
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| All American Footlong Sandwich Safeway ready2eat | 183 | 14.1 g | 14.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6971046738636. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.