Bourbon Biscuits
Packaged product Sweets and Desserts ASDA Free From
Bourbon Biscuits contains 473 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 59% of the Daily Value for manganese, 24% of the Daily Value for copper and 18% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.5 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 24.9 g | |
| Added sugars L | 24.5 g | 49% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 73.8 mg | 18% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars24.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat14 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 5.5 g)
- Sodium5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ASDA Free From
- Barcode
- 5057172998722
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, sugar, palm fat, corn starch, cocoa powder, cornflour, glucose syrup, potato starch, sunflower oil, rice starch, dried glucose syrup, thickener (xanthan gum), emulsifier (lecithins), raising agent (sodium carbonates), salt, flavouring. no artificial colours, flavours or hydrogenated fat. nutrition we suggest this product provides 11 servings typical values per per reference 100g biscuit intake energy kj 2059 300 8400 energy kcal 491 71 2000 fat 22g 3.1g 70g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bourbon Biscuits?
100 g of Bourbon Biscuits has 473 kcal.
How much protein is in Bourbon Biscuits?
Bourbon Biscuits contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Bourbon Biscuits?
Bourbon Biscuits has 70.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourbon Biscuits?
Bourbon Biscuits contains 14 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).
What vitamins and minerals does Bourbon Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (24% DV), magnesium (18% DV), Vitamin E (16% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourbon Biscuits?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172998722. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.